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Physical standards checker

UP Police Constable (UPPRPB 2025)

CandidatesHeightChestWeight
Men · General / OBC / SC168 cm79 / 84 cm—
Men · ST160 cm77 / 82 cm—
Women · General / OBC / SC152 cm—40 kg
Women · ST147 cm—40 kg
  • Chest expansion of at least 5 cm is compulsory.
  • Run (qualifying): men 4.8 km in 25 minutes; women 2.4 km in 14 minutes.

Source: UPPRPB Notice PRPB-B-07/2025 (31.12.2025), paras 3.2(2) and 3.3, pages 11–12.

Bihar Police Constable (CSBC Advt. 01/2025)

CandidatesHeightChestWeight
Men · Unreserved / Backward Class165 cm81 / 86 cm—
Men · Extremely Backward Class160 cm81 / 86 cm—
Men · SC / ST160 cm79 / 84 cm—
Women · All categories155 cm—48 kg
  • Chest expansion of at least 5 cm is compulsory.
  • Transgender candidates: the same standards as women.
  • PET (100 marks, each event must be passed): men run 1 mile (1.6 km) in at most 6 minutes, women 1 km in at most 5 minutes; shot put and high jump also count.

Source: CSBC Advt. No. 01/2025, Constable, para 4(ii), page 2; PET pages 6–7.

SSC GD Constable 2026

CandidatesHeightChestWeight
Men · General170 cm80 / 85 cm—
Men · Scheduled Tribes162.5 cm——
Men · Scheduled Tribes of North-Eastern States157 cm——
Women · General157 cm——
Women · Scheduled Tribes150 cm——
Women · Scheduled Tribes of North-Eastern States147.5 cm——
  • Race: men 5 km in 24 minutes, women 1.6 km in 8½ minutes (Ladakh region: men 1.6 km in 7 minutes, women 800 m in 5 minutes).
  • Chest for men: 80 cm with at least 5 cm expansion; some categories get a relaxed chest standard (see the notice).
  • Other regional height relaxations are listed in para 12.5.1.3 of the notice.
  • Ex-servicemen are exempt from PET/PST.

Source: SSC Notice of Constable (GD) in CAPFs, SSF and Rifleman (GD) in Assam Rifles Examination, 2026 (01.12.2025), paras 12.4–12.5.

SSC CPO 2026 – Sub-Inspector in Delhi Police

CandidatesHeightChestWeight
Men · General170 cm80 / 85 cm—
Men · Hill areas, Gorkhas, Dogras, Marathas, NE States, Sikkim etc.165 cm80 / 85 cm—
Men · Scheduled Tribes162.5 cm77 / 82 cm—
Women · General157 cm——
Women · Hill areas, Gorkhas, Dogras, Marathas, NE States, Sikkim etc.155 cm——
Women · Scheduled Tribes154 cm——
  • PET men: 100 m in 16 s, 1.6 km in 6.5 min, long jump 3.65 m, high jump 1.2 m, shot put (16 lb) 4.5 m (3 chances each).
  • PET women: 100 m in 18 s, 800 m in 4 min, long jump 2.7 m, high jump 0.9 m.
  • The CAPF table (para 12.10.1.2) differs slightly; check it if you choose a CAPF post.

Source: SSC Notice of Sub-Inspector in Delhi Police and CAPFs Examination, 2026 (10.09.2026), para 12.10.

Agniveer (Army) standards are not listed: the official document could not be read. Check joinindianarmy.nic.in.